Tuesday, October 21, 2008

SPICED WHOLEMEAL AND OAT PANCAKES

SPICED WHOLEMEAL AND OAT PANCAKES

Do you love oatmeal? Do you love pancakes? You should try them when they are one and the same
A healthy version of the traditional pancakes which are made of wheat flour This is a great basic high-fiber, but very light .The pancake recipe below is delicious. You'll also find it is actually cheaper to make because it can be made from ingredients you've already got in your cupboards. The oats in this recipe provide an extended source of energy and a special taste that comes only with the small effort of cooking from scratch.Honey and orange gives special taste to this pancake.


Ingredients:

2 cup whole wheat flour

1/2 cup quick cooking rolled oats

a pinch nutmeg powder

a pinch cardamom powder

¼ teaspoon cinnamon powder

2½ to 3tablespoons powdered sugar

11/2 teaspoon oil

½ to1cup low fat milk

½ teaspoon Eno's fruit salt

a pinch of salt

3 tsps low fat butter for cooking

2 tablespoons honey

½ cup orange segments

Method:

1.Combine all the ingredients except the fruit salt in a bowl with enough water.

2 Whisk till it is a smooth batter.

3. Heat a non-stick pan and grease it with a little low fat butter.

4. Add the fruit salt to the batter and mix well. Divide into 6 equal portions.

5. Pour a spoonful of the batter on the pan to make pancake, cooking on both sides with a little butter till golden brown.

6.Repeat with the remaining batter to makemore pancakes.

7. Serve hot with honey and oranges.(Really the Taste is divine).

16 comments:

Ramya Vijaykumar said...

I make Dosa's with Oats this definitely is a great dish to try. I used to think that I would be spending a lotta time in the morning but shall give it a try, doesnt seems to eat up time though...

RAKS KITCHEN said...

thanx for this lovely recipe I will sure make this!

Sujatha said...

I think this is my first time here.. and I love all your collections.. pancakes look yummy.. I just saw a nice oats recipe in somebody's else blog.. and here is another good oats recipe! bookmarked :)

DEESHA said...

thtz one delicious breakfast jayashree

Anjum said...

have never heard of oats with dosa...its new to me

Usha said...

Sounds delicious...loved the idea of adding oats to the pancake...

Viki Xavier. said...

Thanks for dropping by.You have a yummy blog.Good job.

venus66 said...

It's a great idea. Thank you.

raaji said...

i make dosas with oats but never tried pancakes like this.....suchan easy way....

Kitchen Flavours said...

Wow this is called comforting food. Looks gr8 and sounds healthy.

Yasmeen said...

Spiced up pancakes!,good one Jaishree:)

srikars kitchen said...

wow.. looks yummy & delicious.. great click... nice entry...

n33ma said...

Good healthy pancakes.....I like anything that is high fiber and low carb.

Priya said...

Hi Jai.Awesome pancakes..pls collect hardblogger award from my blog .. u deserve it...

http://priyaeasyntastyrecipes.blogspot.com/2008/10/hard-working-food-blogger-award.html

Yasmeen said...

hi jaishree,I've an award waiting for you at my blog,please collect:)

Jaishree said...

Hi Friends Thank you all for lovely comments.Happy Diwali to you all.